Meet Your Trainers

personal training cedar rapids ia

Chad Denly

B.A of Exercise Science
Coaching Certification

"Difference between the possible and the impossible is the person's determination."

Email Chad at cdenly@igymia.com

Location: iGym Blairsferry and Edgewood

personal training cedar rapids ia

Jerica Gritsch

"Healthy 4 Life
Be Well
Be You"


Education & Certifications
AFAA Certified Personal Trainer
Institute of Integrated Nutrition Health Coach

Email Jerica at jgritsch@the-mac.net

Location: iGym Blairsferry and Edgewood

Alex

Alex

ISSA Certified Personal Trainer

Hi! I'm Alex, and I'm a Certified Personal Trainer at the IGym in Tiffin. I play rugby for the Iowa City Ducks going on my fourth year and have served as a Military Police Officer in the National Guard for over 12 years. I'm passionate about fitness and dedicated to helping others reach their goals and become the best version of themselves.

Hobbies/interest: Working out, playing rugby, watching sports especially hockey and football, anything outdoors like hiking, having bonfires.

Training Specialties: Strength Training, HITT, injury prevention

Email Alex at ajensen@igymia.com

Location: iGym Tiffin

Kevin

Kevin

Certified Personal Trainer

With over 30 years of experience in athletics and health & fitness, Kevin holds a Bachelor’s degree in Recreation Administration and is certified by the National Council on Strength & Fitness (NCSF, Certification #2728489). Kevin specializes in guiding beginners to integrate fitness and wellness into their daily routines, focusing on both physical and mental well-being.

Training expertise includes: Strength training, cardiovascular fitness, flexibility & mobility, agility, rest & recovery, nutrition & hygiene, and spiritual & emotional health.

Achievements include setting Iowa state records in drug-free bench press (425 lbs) and strict curl (162.5 lbs). 

Kevin offers training for individuals, partners, and small groups.

Interests: Family, fitness, DIY projects, football, basketball, baseball, music, TV, and movies.

Location: Tiffin & Edgewood

Email Kevin at kbruegge@igymia.us