Meet Your Trainers

"Difference between the possible and the impossible is the person's determination."
Email Chad at cdenly@igymia.com

"Be nice to your body and if you can't be nice, be careful."
Email Rachel at rbellintani@igymia.com

"Healthy 4 Life
Be Well
Be You"

Education & Certifications
AFAA Certified Personal Trainer
Institute of Integrated Nutrition Health Coach

Email Jerica at jgritsch@the-mac.net

Hi, I'm Allison, a Certified Personal Trainer. After working in physical therapy for 5 years, I made the shift to personal training in order to help minimize life-pausing injuries and surgeries before they happen, keep folks enjoying the things they love to do, and empower my clients to embrace exciting new possibilities. I'm a firm believer in finding a movement style that speaks to you and having a gym partner that makes moving fun. The gym doesn't need to be boring or repetitive; let's work together to create the right plan for you.

Hobbies/Interests: competitive pole dancing, baking, photography, weekly D&D game, and spoiling my dogs rotten
Specialties: strength & mobility, injury prevention

Email Jerica at alorey@the-mac.net