Author Nicole Murphy CPT Cardio and weight training are both incorporated in any well-rounded fitness routine. But, you may be asking yourself, “Which one should I do first?” Don’t worry this isn’t a trick question like the...
Follow Us x
Currently Browsing: cardio
iGYM is a locally owned fitness center with locations in Cedar Rapids and Tiffin, Iowa. We provide convenient access to cardio equipment, circuit / functional training, free weights, personal training and group fitness. We offer fitness services to clients in Cedar Rapids, Tiffin, Marion, Hiawatha, Robins and surrounding communities.
