Meet Your Trainers

personal training cedar rapids ia

Chad Denly

B.A of Exercise Science
Coaching Certification

"Difference between the possible and the impossible is the person's determination."
Email Chad at cdenly@igymia.com

personal training cedar rapids ia

Rachel Bellintani

Former Collegiate Athlete
7 Years of Experience with iGYM

"Be nice to your body and if you can't be nice, be careful."
Email Rachel at rbellintani@igymia.com

personal training cedar rapids ia

Jerica Gritsch

"Healthy 4 Life
Be Well
Be You"


Education & Certifications
AFAA Certified Personal Trainer
Institute of Integrated Nutrition Health Coach

Email Jerica at jgritsch@the-mac.net

Allison

Allison

Certifications: NASM Personal Trainer, CPR/AED

Hi, I'm Allison, a Certified Personal Trainer. After working in physical therapy for 5 years, I made the shift to personal training in order to help minimize life-pausing injuries and surgeries before they happen, keep folks enjoying the things they love to do, and empower my clients to embrace exciting new possibilities. I'm a firm believer in finding a movement style that speaks to you and having a gym partner that makes moving fun. The gym doesn't need to be boring or repetitive; let's work together to create the right plan for you.

Hobbies/Interests: competitive pole dancing, baking, photography, weekly D&D game, and spoiling my dogs rotten
Specialties: strength & mobility, injury prevention

Email Jerica at alorey@the-mac.net